Sick of trying to figure out the best way to lose weight and keep it off? Sign up for my 12 week personalized program (locally or remotely (from anywhere in the world!)) and I will work with you one-on-one to find the solution that works best to help you reach and maintain your healthiest weight! Traditional diets with a one-size-fits-all approach are a thing of the past! I am a weight loss and wellness expert and if you decide to work with me we’ll use the newest technologies – including DNA testing and body composition analyses – to discover your own unique needs for better long-term health and weight loss. Are you able to metabolize fat and proteins well enough to see results from your current low-carb diet, or should you actually include more whole-grains to lose weight and improve cardiometabolic health? Are you one in two people which cannot metabolize caffeine quickly enough, and decrease your heart health with every extra cup? How many calories does your unique body really require, and what is the best proportion of each macronutrient to consume calories without weight gain?! Gain insights such as these on over 30 nutrition, fitness, weight loss and eating behavior topics, and lose up to 76% more weight than on plans without genetic profile customization. I will create a comprehensive and personalized program according to your diagnostic results and health history, which help you become your healthiest and slimmest you. All programs include amazing menus (with recipes and grocery lists) that are custom created for your specific calorie and macronutrient needs. It doesn’t get much easier than that!
General NutritionistDietitianSportsWeight managementWellness and prevention